In-Person Guided Self-Care Session {Lexington, KY}
Step into my sacred, cozy home office for 1 hour of face-to-face self-care training and guidance. I will walk you through yoga stretches, myofascial release, sound and movement therapies, massage, shaking and tapping techniques - based on our intuition, with your permission. Learn to curate sacred space through aromatherapy, altar building, and temple tending. Experience the intimacy and vibrance only an in-person session can bring! A free virtual pre-consult is required.
Step into my sacred, cozy home office for 1 hour of face-to-face self-care training and guidance. I will walk you through yoga stretches, myofascial release, sound and movement therapies, massage, shaking and tapping techniques - based on our intuition, with your permission. Learn to curate sacred space through aromatherapy, altar building, and temple tending. Experience the intimacy and vibrance only an in-person session can bring! A free virtual pre-consult is required.
Step into my sacred, cozy home office for 1 hour of face-to-face self-care training and guidance. I will walk you through yoga stretches, myofascial release, sound and movement therapies, massage, shaking and tapping techniques - based on our intuition, with your permission. Learn to curate sacred space through aromatherapy, altar building, and temple tending. Experience the intimacy and vibrance only an in-person session can bring! A free virtual pre-consult is required.