1-on-1 Coaching

 Choose an intimate container below…

 

My signature 1-on-1 program is a 12-week journey inward. Including 12 1-hour weekly sessions, custom guided meditations, a 100+ page workbook, & individualized practices & support.

ebb + flow is a 12-week 1-on-1 coaching, learning, & community container to explore your menstrual cycle and how it impacts every aspect of your life. Receive feminine seasonal guidance that meets you where you’re at within your cycle on top of structured lessons that cover everything you’ve ever wondered about your cycle

 

Temple Tending sessions are one part coaching, one part organizing, one part priestessing. Available virtually & in-person.

Join me for 1 hour of virtual coaching and guidance. I may incorporate meditation guidance and movement guidance based on my intuition, with your permission. Come with an intention in mind, or be open to the power of simply having space held for you. Available in packages of 3 sessions.

 

Self-care training and guidance in a blend of yoga, fascia care, breath work, meditation, self-massage, shaking and tapping techniques. For the client ready to regulate their nervous system during moments of anxiety, depression, boundary violation, or to channel and create their life's work.

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