A revolutionary coaching program + community + course

for heart-led, ambitious women to step into their next level of leadership without burning out.

Next Cohort: TBD

An estimated 43% of women leaders feel burned out.

In different-sex relationships, women do around 65% of the physical household work.

In 2022, women earned an average of 82% of what men earned.

Women leaders were 60% more likely to provide emotional support to their teams, 24% more likely to ensure their teams' workload is manageable and 26% more likely to help team members navigate work/life challenges.

We know that when women lead, our communities thrive.

Yet it’s no wonder so many of us don’t desire or feel worthy of leadership roles in a world that treats us like this.

But you are inherently worthy of nourishment - mind, body, and soul.

Apply Now!

"I have a million ideas for a business, I just don’t know how to get started or narrow it down."

"I get so scattered and overwhelmed every time I look at my to-do list."

"I love my job, I love my life - but I feel so exhausted, I don’t know how I can go on like this."

"I became an entrepreneur to take back my time, but now I’m working more than ever."

"I wish there was a way I could do what I love while feeling replenished."

"I feel so lonely in my leadership. My vision is strong, I know I can make it happen, but I don’t want to go it alone."

"Every time I go for it, a voice in my head starts telling me I can’t."

"I am up most nights with a tight chest and the fear that everyone’s going to find out I’m a fraud."

"I have a vision for a better world, but lack the confidence and self-worth to do anything about it."

"Who am I to lead? I have had no examples of what it looks like for someone like me."

Waking up with clear priorities and realigning them even closer to your body’s capacity for the day…

Making self-care a non-negotiable, with a variety of feel-good ways to nourish your body and spirit…

A leadership coach bestie in your corner to hold space, give advice, and make sure you’re following through…

A squad of other leaders sharing about the same struggles, witnessing your journey, and providing counsel…

Shutting your laptop at 4pm and hitting the trail with zero guilt or anxiety about work…

Setting sovereign boundaries and demanding others step up and share the load in every area of your life…

Confronting your inner critic with compassion and strength, so you can get on with your badass leadership…

Reconnecting to what you loved as a child, centering your pleasure, and leading from a place of authentic joy…

Join the Cohort!

“This was a huge time in my life as I prep for launching an online course, expanding my business during the busiest season, and getting ready to get married & throw a huge wedding party. I cannot thank Ellen enough for helping me emotionally, strategically, and spiritually through this transformation! If you have a lot going on in your life, I seriously recommend Nourished Leaders on your journey.”

— Savannah Hanover, Owner of Digital Savvy Consulting (Lexington, KY)

Dance parties

Sacred rituals + circles

Fascia clearing + awakening

Kundalini activation

Inner child integration

Hands-on nervous system regulation

Strategic planning

Career mapping

coaching + community

I'm ready to apply!

1:1 Coaching Calls with Ellen: weekly or biweekly sessions to uncover your blocks and step into your next level
On-demand audio trainings, ebooks + workbooks: weekly modules on topics from shadow work to strategic planning, and everything in-between (lifetime access!)
Library of embodiment practices: dozens of video trainings to regulate your nervous system anywhere, anytime
Guest Expert Masterclasses: live classes on everything from branding to intuitive eating, and beyond (a library of replays available, alumni access to continuing classes)
Sister Circles: group calls to get vulnerable and receive radical witnessing (alumni access to continuing calls)
Mastermind Calls: group calls to get hotseat coaching from Ellen + advice from the other leaders (alumni access to continuing calls)
Co-Working Villages: group parties to get sh*t done in community, paired with check-ins and mindfulness + embodiment breaks (alumni access to continuing calls)
Community Telegram Chat: online community for getting your questions answered and sharing what you’re discovering on your journey (alumni access to continuing chat)
(Optional Add-On) In-person Annual VIP Retreat: 1-day luxe retreat to experience sacred ceremony, community coaching, embodied integration, strategy workshops, and to hug your nourished leader sisters in real life! Learn more.

"Since beginning Nourished Leaders, the biggest changes I've noticed in my life and leadership are my ability to set better boundaries with time and people. I think everyone could benefit from this program if they commit to it fully. Everyone needs an Ellen! I would absolutely recommend Ellen to other women leaders. She is an incredible leader and coach and the space she creates is so juicy and genuine and it feels amazing! Thank you, Ellen, for creating Nourished Leaders!"

— Maggie Kates, Owner of ViDa Eats Catering (Denver, CO)

Week 1 - RESOURCE: partner with your intuition, commit to your unfolding

Week 2 - ENVISION: hold the dream, map your nervous system

Week 3 - DETOX: unlearn the harmful patterns that have kept you stuck

Week 4 - SHADOW: heal the inner shame, fears, blocks

Week 5 - WORTHY: nurture yourself to meet the higher worth of the vision

Week 6 - EROS: connect to your pleasure, activate your muse

Week 7 - SOVEREIGN: set boundaries, stay in your zone of genius

Week 8 - ABUNDANCE: commune with money, attract prosperity that ripples out

Week 9 - REPLENISH: carve and protect space in your life for deep rest

Week 10 - STRATEGY: weave the path as you uncover what works

Week 11 - SHOW UP: start before you're ready, follow-through in the face of resistance

Week 12 - DEVOTION: expand to your next level, let the vision evolve

Your Future Leader Self is calling, and she is…

Working less and accomplishing more
Doing less and being more
Supported and held by her dream team
Experiencing more of the life that lights her up
Clear on her priorities, her vision, and how to get there
Feeling more worthy, self-loved, and healed than ever
In awe and disbelief that she gets to lead her life,
the life she came here to lead

Ready to feel…

Nourished

〰️

Fulfilled

〰️

Worthy

〰️

Passionate

〰️

Alive

〰️

Centered

〰️

Confident

〰️

Clear

〰️

Abundant

Nourished 〰️ Fulfilled 〰️ Worthy 〰️ Passionate 〰️ Alive 〰️ Centered 〰️ Confident 〰️ Clear 〰️ Abundant

… in your leadership?

Apply Now

"I am shouting the Nourished Leaders program from the rooftop and have already spoken to several women in my network about joining me in DC for the spring equinox event. I highly recommend!"

“I always left our sessions feeling lighter and more aware of things I can work on (now or in the future!) to improve my business and relationships with clients, my network, partners, friends, and even family.”

"I walked away from one session with several new ideas and ways to master my inner critic. Thank you so much for being part of my leadership and confidence-building journey. I hope to continue to be a student of Ellen’s, gaining the wisdom she has to share - highly recommend!"

“As a direct result of our time together, I gained the courage to take a risk toward career promotion that I had put off for 8 years. I honestly think I would have put it off another year at least without the encouragement and skillful guidance from Ellen to come back home to myself, my strengths, my authentic leadership zone of genius, and my confidence.”

“I feel much more confident in my skills to self-regulate now and navigate negative triggers. I also appreciate the outside perspective that Ellen has on the strategic side - I am launching courses and she helped me discover many new ways to automate and optimize my business!”

"Ellen has such a beautiful way of holding space and cutting through the fog to help you find clarity."

"I had been feeling overwhelmed by all the things I was needing to do in my business, and she helped me realize that there was one major thing about my business that really lights me up, and that I will get the most out of it to just focus on that. Just that one realization brought so much clarity and unblocked my stuck energy."

“Ellen has been a guiding light for me and my business. I also love that she has brought together another nationwide community to connect with. There are so many benefits.”

Ellen Gilbert is a sacred leadership coach helping women and non-binary folks expand to their soul's potential and lead the life they came here to live.

She has distilled a decade of experience working with leaders, community builders, and world-changers into strategies that effect change from the inside-out.

Through her signature expansion process that combines fascia work, IFS, movement, and coaching, she helps visionary leaders turn down the dial on their inner critic, heal imposter syndrome, detox from internalized patriarchy and hustle culture, and stop burnout in its tracks.

A certified wellness coach and fascia-focused yoga teacher, Ellen partners with clients to envision boldly, embody worthiness, align with their mission, and act with intention.

Sign up to get her leadership wisdom in your inbox, keep up with Ellen on Insta, or read the full story.