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How to Have a Better Bleed

In this FREE webinar, you will learn:

  • Why your moon time is the perfect time to heal internalized shame

  • How to set boundaries, communicate your needs, and step into menstrual sovereignty

  • How to use your period as a portal into greater self-love and agency

  • How to set up your period cave for optimal rest, rituals, and visioning

  • How to harness the wisdom of the Crone archetype on your period

  • How to create special rituals to heal your relationship with your moon cycle

  • How to best move, eat, and self-care on your period

What you'll get:

  • Private zoom link to attend the 1-hour webinar live on July 14th

  • Replay link to video & audio

  • Slide deck PDF

  • Have a Better Bleed Workbook

  • PLUS: Special pricing when you sign up for Free to Flow!

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April 5

Homecoming | FREE 5-Day Challenge

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December 11

Free to Flow | Yoga + Menstruality Retreat